Jen widerstrom bikini images

Jen Widerstrom shared a very different kind of post for #transformationtuesday.

Jen widerstrom bikini images

The former Biggest Loser trainer, 36, had been flipping through old photos when she found a shot of herself in a bikini that instantly made her self-conscious.

“When I saw the one on the right and I was devastated… Even disgusted by the photo of myself,” she wrote on Instagram.

“I thought what is going on with my stomach and what was I thinking wearing a two-piece bathing suit in front of all these people, taking all these pictures???”

Before Widerstrom went too far down her shame spiral, though, she saw another photo of herself with ripped abs.

“I realized that photo [on the right] was taken the same day as the before photo on the left, JUST 3 hours later,” she said. “The difference is one we need to immerse ourselves in and embrace as a culture.”

Widerstrom said that her before photo is what peo